LIVE Virtual Group Classes
Sat, Nov 07
|Zoom Meeting
Each 30-minute class is filled with high energy, great full-body workout combos, a tad bit of sweat, and leaves you feeling empowered and ready to conquer the world. [All fitness levels welcomed; modifications provided as needed; some equipment may be required.]
Time & Location
Nov 07, 2020, 9:00 AM – Dec 18, 2020, 9:30 AM
Zoom Meeting
About The Event
Join us for our Virtual Group Classes!!! They allow you the opportunity to get up and moving from the comfort of your home. Each 30-minute workout targets your complete body from head to toe with a combination of cardio-based and strength training bodyweight exercises. These fun-filled, high energy classes are an excellent way to stay active! No equipment is required but we can always show you how to incorporate it into the workout for a greater challenge. Regardless of your current fitness level, these classes are perfect for you!!! Grab your mat, computer/phone, and let's start taking charge of your health together! Book your class now <3